img img

Science Behind Vivoo

Trust in Vivoo to illuminate the path to your personal wellness goals, because when it comes to your health, knowledge is not just power—it's transformation.

section image section image

What Does a Vivoo Urine Test Do?

At Vivoo, we go beyond traditional wellness methods to 'unlock the secrets within,' offering a personalized journey towards health that listens to the unique whispers of your body. With our pioneering at-home urine test and mobile application, we provide the keys to empower individuals to take control of their wellness, making the understanding of one's body accessible, insightful, and transformative. 

Experience the power of understanding your own well-being with Vivoo urine tests. Our urine tests analyze your data and empower you to take control of your well-being from the comfort of your home. We combine the accuracy of a comprehensive urinalysis with the latest image processing tech – just pee on the test, scan it, and upload it to the App.

Vivoo gives real-time data on 9 wellness parameters:

Ketones

Vivoo’s ketone test  can help detect presence of ketones in the urine. Normally, no ketones are expected to be found in the urine. However, if‌ ‌you‌ ‌are‌ ‌following‌ ‌a‌ ‌‌ketogenic‌ ‌diet,‌ ‌‌this‌ ‌box‌ ‌can help you to ‌track ‌your‌ ‌ketosis ‌journey.‌ 

Read More 
Here are the reference ranges that Vivoo urine test users for those not following a ketogenic diet:
  • Label: Great  Value: 0 mg/dL
  • Label: Moderate Value: 5-15 mg/dL performance
  • Label: Weak  Label: 15-150 mg/dL

pH

Vivoo’s pH box measures the acidity and alkalinity of your urine. It can act as an indicator of your dietary acid-base load, or the balance of acid- and alkaline-inducing foods, and help track your intake of fruits, vegetables, and meats.

Read More 
Your urine pH level to decrease include [4]:
  • High-protein diet
  • Taking acidic medications
  • Excessive alcohol use

Water (Specific Gravity)

Staying adequately hydrated by drinking fluids is vital for wellness. It keeps every part of the body functioning efficiently. 

Your body fluid balance, or “hydration status”, refers to the difference between fluid intake and loss. The kidneys help regulate the body’s fluid balance by controlling urine output: the more fluids you take in, the more urine the kidneys will produce, and vice versa.

Read More 

Staying hydrated helps:

  • Regulate body temperature
  • Cleanse the body
  • Enhance cognitive function
  • Maximize physical performance
  • Improve digestion and absorption of nutrients [5] [6] [7]

Protein

Vivoo's protein box analyzes the presence of protein in your urine.

Vivoo’s at-home urine test strips offer a convenient, straightforward, and fuss-free way for you to check on your urinary protein levels anytime and anywhere. Our protein parameter measures your urinary protein. Fluctuations in urinary protein levels are usually not a cause for concern, as they may be temporary a result of exercise or dehydration.

Read More 
Certain situations could also cause a temporary increase in your urinary protein levels, including:
  • Extreme temperatures (hot or cold)
  • Emotional stress

Calcium

Calcium is one of the most important electrolytes for the human body and plays an essential role in wellness. It is one of the most abundant minerals in the human body [1]. The majority of calcium in our body is stored in our bones and teeth (99%), with the remainder found in soft tissues and blood (1%), which is important for good health.

Read More 
Here’s how much calcium you need based on your age:
  • 14–18 years: 1,300 mg [6]
  • 19–50 years: 1,000 mg
  • 51-70 years: 1,000 mg for men and 1,200 mg for women
  • 71 years and older: 1,200 mg

Magnesium

Magnesium is an essential mineral that supports over 600 enzyme reactions in the human body. Magnesium is crucial for many bodily functions, and is thus essential for wellness. Ensuring that you’re meeting your daily magnesium requirements is of paramount importance.

Read More 

Foods containing the most magnesium include:

  • Pumpkin seeds
  • Basil
  • Mint

Vitamin C

Vitamin C is a vital nutrient for wellness. It is involved in many crucial body functions, including immune system functioning, and can neutralize harmful free radicals.

Read More 
Other fruits and vegetables rich in vitamin C include:
  • Green pepper
  • Guava
  • Kiwi

Sodium

Sodium is a necessary nutrient for wellness. Along with maintaining normal fluid balance, it plays a crucial role in many other body functions, including the nervous and muscular systems. As a result, sodium levels that are too high or too low can negatively impact your health.

Read More 
Mild symptoms of low sodium levels in urine include:
  • Weakness
  • Restlessness and irritability
  • Headache
  • Mental instability

Oxidative Stress

Free radicals are highly reactive molecules that are naturally produced in the body as a byproduct of metabolism or by exposure to environmental toxins such as ultraviolet light and tobacco smoke [2]. Excess amounts of free radicals in the body can damage the membranes of cells through a process known as oxidative damage. As MDA is the end product of lipid peroxidation (i.e., the process where free radicals attack fat molecules in the body), urinary MDA levels can be used to determine your current oxidative stress levels.

Read More 
Below are some ways you can help lower your oxidative stress:
  • Eating a balanced diet rich in fruits and vegetables
  • Limiting consumption of processed foods, especially foods high in sugar and fat
  • Regular exercise
  • Meditation

Ketones

pH

Water (Specific Gravity)

Protein

Calcium

Magnesium

Vitamin C

Sodium

Oxidative Stress

section image

Vivoo Wellness Score System

section image
Complete the Vivoo urine test and be amazed at the results!

The Vivoo App calculates an overall wellness score for users to gain a better understanding of their health. Vivoo assesses nine wellness parameters to determine the overall score, taking into account existing data from users about their physical condition, habits, and activity levels.

For each individual parameter, the scoring system may differ slightly from the overall score. It is normal for some parameters measured by Vivoo to be high in the urine, while others are expected to be found at lower rates. Vivoo's machine learning system then evaluates these results with predetermined thresholds based on scientific research to produce a parameter score for the user.

Get ready to feel empowered as you discover your unique wellness score!

Vivoo Advice Structure

At Vivoo, we allow you to take control of your wellness journey!

Our science-backed nutritional recommendations are tailored according to your urinalysis results, history of chronic diseases, dietary habits, lifestyle, and wellness goals.

We've drawn on:

7500 +

scientific references and invested

11000 +

hours designing the recommendation decision trees

So you can trust that you're receiving advice rooted in credible, accurate evidence. What's more, all the advice you receive is written and fact-checked by qualified dietitians, nutritionists, and doctors.

For example, when you get your Magnesium wellness score, your advice is shown according to your process and the data alongside the personal info you've provided. Then, the most suitable advice is selected from our comprehensive App database.

Our Team

Senior Nutrition Specialist and Requirement Analyst

Esra Kozan

Esra is an experienced dietitian holding a bachelor's degree in Nutrition and Dietetics. She is currently furthering a postgraduate education in health informatics master degree at University of Health Sciences.

Read More 

Head of Wellness

Murat Koç

Murat is an experienced clinical dietitian with previous experience across various roles.

Read More 

Senior R&D Engineer

Haluk Çelik

Haluk holds a Bachelor of Science degree in Genetics and Bioengineering from Istanbul Bilgi University, followed by a Master of Science in Molecular Biology and Genetics from Istanbul University.

Read More 

Head of R&D

Balım Bengisu Caf

Balim first obtained a Bachelor’s degree in Bioengineering from Yildiz Tecnical University and continued her education when she earned her Master of Science in Bioengineering and Biomedical Engineering from the same institution.

Read More 
FAQs

Frequently Asked Questions

If you passed the home urine test, will you pass the lab urine test too?

Please keep in mind that even within the same day, urine composition can vary. Minor fluctuations are a natural part of our body's continuous changes.

The Vivoo urine test is not intended for diagnosing diseases or other conditions. It should not be used to determine the state of user health for curing, mitigating, treating, or preventing any disease or any of its symptoms.

Are home urine tests reliable?

Home urine tests can be reliable for certain purposes, but their accuracy depends on several factors, including the type of test, the quality of the test kit, and how well the test is conducted.

It's crucial to follow the instructions provided with each specific home urine test kit carefully. Factors that can affect the accuracy of these tests include the timing of the test, the handling of the sample, and the quality of the test kit. In some cases, confirmation through professional laboratory testing may be necessary, especially for critical medical diagnoses.

In our detailed accuracy study, we put the Vivoo system and traditional lab methods in a showdown using artificial urine samples. Our goal was to see how well Vivoo could measure various health parameters. We really rolled up our sleeves and analyzed a whopping 2,618 strips to get the full picture.

Here's the exciting part: When we set a rule that the measurements had to be within one color block of each other, we found that 2,608 out of 2,618 measurements from Vivoo were right on the money. That's a success rate of 99.62% ± 0.24%!

So, to put it simply,  ​​we can proudly say that  Vivoo is a dependable and high-performing wellness tool. It meets all the criteria for both reliability and performance.

If you have concerns about your health or need a definitive diagnosis, it's always advisable to consult with a healthcare professional.

What should you avoid before taking a Vivoo urine test?

Vivoo urine tests are designed to provide insights into your wellness based on the analysis of your urine. While the specific instructions may vary depending on the type of Vivoo test you are taking, here are some general guidelines to follow before taking a Vivoo urine test:

  • Do not use strips after the expiration date
  • Urine strips are intended for single use only
  • Used urine strips should be discarded after testing
  • Discard any discolored strips that may have deteriorated

It's essential to read and adhere to the instructions provided with your Vivoo test screen carefully. If you have any doubts or questions about the test preparation, consult Vivoo's customer support for guidance. Following the recommended guidelines will help ensure the accuracy and reliability of the test results.

How do you make a urine sample?

To easily collect a urine sample, first, wash your hands well. Pee into the toilet for a second or two, and while you're going, position the strip under the stream to catch the urine mid-stream. 

Do not exceed 2-3 seconds of urination on the strip. Once you've got enough, finish peeing in the toilet. After urination, allow the strip to absorb the urine for 90 seconds. A timer is conveniently displayed on the test screen.

What time of day is best to do a urine test?

You can take a Vivoo urine test at any time; there's no wrong moment. While Vivoo isn't intended for diagnosis, you have the flexibility to test whenever convenient. However, for optimal results, we recommend testing during your first or second urination after waking up. Keep in mind that the initial urination is often denser, and this can impact the results. For those incorporating regular Vivoo tests into their routine, we advise testing at approximately the same time each week.

Is there a mobile app for urine tests?

Yes, there is. Vivoo is a wellness app that offers personalized insights based on the analysis of urine test strips. While it's not a replacement for a comprehensive medical urine test performed in a laboratory, Vivoo provides users with some valuable information about their 9 wellness parameters including, water, urine pH, ketones, calcium, protein, magnesium, sodium, vitamin C and other factors based on the color and chemical reactions of the test strips.

How do you get a perfect urine test?

Getting a "perfect" urine test result typically means that your urine sample meets the specific requirements and criteria set by the company or your healthcare provider. Remember that the specific requirements for a "perfect" urine test can widely vary depending on the purpose of the test. That’s why you should follow instructions carefully.